- 200 Push-Ups
- Silent Meditation
- Journaling on your Life & Goals
- Taking a Walk in Nature
- Preparing a Healthy Smoothie
- Drinking 12 Glasses of Water
- Going for a Run
- Thinking about your Next Big Step
- Calling your Parents/Friends
- Talking to a Stranger
- Learning Vocabulary in a New Language
- Practicing an Instrument
- Reading a Book
- Watching Lectures on a Subject of your Choice
- Improving your Artistic Skill
- Learning about Body Language, Confidence & Charisma
- Messaging your Heroes and asking them for advice
- Calling a Random Number
- Taking a Nap
- Researching the Lives of Successful People
- Applying Self-Improvement/Personal Development Tips
- Buying them and Eating Lunch with a Homeless Person
- Volunteering your Time
- Watching Videos that make you Laugh
- Doing whatever makes you Happy
The nature of books has evolved. Society and technology have changed. Forcibly, our approach to reading has taken on new forms to accommodate a different way of life. The question is: For better or worse? Although books give us new ideas, spark discussions, and explore topics in detail, the same information can be delivered in a variety of formats. When it comes to exactly how we should absorbing books, the debate rages on. Let’s take a look. The Effectiveness of Speed Reading Since the 1950s, speed reading has been touted as an effective way to get through reading material quickly. Scientists, psychologists, and teachers have come up with methods to increase reading speed, whether through manual tools or visual movements. At the World Championship Speed Reading Competition, top contestants can reach 1,000 to 2,000 words per minute. Six-time champion Anne Jones reached 4,200 words per minute at one point. Those rates seem phenomenal compared to the ...
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