- Spending time in damaging relationships — whether its parents, partner or friends, put yourself first.
- Trying to please everyone — by doing meaningless favors, making decisions based on other’s opinion, etc.
- Pursuing a career that you don’t care about — to make your parents happy or to fit into society.
- Procrastination — waiting for the day when you will finally start crushing your goals.
- Avoiding pain — not taking risks, staying in your comfort zone, not working enough, etc.
- Unconsciously watching Tv, movies, social media — trying to escape the reality of your life.
- Never growing as a person, realizing your potential — just being okay with a mediocre you.
- You wouldn’t give away your money for free, then why do you give away your time — giving it away to people you don’t like.
- Working a 9–5 job that you hate but never making efforts to get out of it.
- Above all, not pursuing true joy and fulfillment — instead, settling for an okay life.
1. Never ever get uncomfortable. If you are uncomfortable, it means there is something you fear from. Don’t let fear ruling you! You will see they don’t even exist. 2. Fake it till you make it. Perception beats reality. Before I start doing something challenging, this is simply what I do. If the goal is too keep yourself mentally strong, don’t hesitate to believe you are. I bet it works. 3. Say it out loud! Say what you want out loud. It is that much simple to keep yourself motivated and so mentally strong. 4. Try to define actions reversely. Maybe you call yourself a procrastinator or late doer. This is not the true way of defining your actions. Approach from the different perspective and say you are able to do it such quick that you don’t even need to start so early. 5. Act of kindness. I think act of kindness interestingly and impressively increases the level of happiness. You should also try. 6. Try to spend time with motivated people. In ...

Comments
Post a Comment