- Cut sugar out of your diet, it results in added fat and reduced brain performance.
- Stop watching filthy content, masturbation, sexting, and stalking.
- Laugh more often, it can help fight stress and sorrow, even a fake smile can help.
- Choose a life partner with good understanding level and intelligence to stay happy for life.
- Maintain relation with positive and optimistic people, avoid and disconnect with energy-sucking parasites from your life.
- Never hold a grudge, it'll ruin your mind, energy, and soul.
- Never compromise on your financial stability, push your ass to earn money.
- Life is too short, don't waste it worrying about things and people.
- Nothing lasts forever, not even you and your beloved ones, so enjoy every moment to it's fullest.
- Always consider your mental health, it's pivot point of your success, meditate, hiking on weekend, going for long drives, playing video games to boost focus and calmness, continuing your hobbies and most of the travelling helps to heal soul and mind.
- Never rely on single source of income, it'll end up in disaster, continuous stress and fear.
- Never ever trust blindly in anyone, respecting, caring and being humble is something else.
The Feynman Technique is a Mental Model named after Richard Feynman , a Nobel Prize Winning Physicist. It is designed as a technique to help you learn pretty much learn anything - so understand concepts you don't really get, remember stuff you have already learnt, or study more efficiently. The Feynman Technique was actually a big inspiration for this blog - I try and apply this to a lot of the concepts and Mental Models that I write about. The technique can be broken down into four easy steps, but first a quick video from Scott Young that sums it up very simply. Learn Faster with the Feynman Technique So now for a recap of the steps: Step 1 Write the name of the concept at the top of a blank piece of paper. Step 2 Write down an explanation of the concept on the page. Use plain English. Pretend you are teaching it to someone else (e.g a new student). This should highlight what you understand, but more importantly ...
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